Alternative Pain Relief

by Nicola Quinn

Four quick, effective techniques for dealing with physical and emotional pain. Easy to learn. With full explanations and FREE demonstration MP3s.

Four cutting edge therapies that don’t just mask pain but often deal with the root cause.

Four simple to use yet profound self-help techniques to eliminate physical and emotional pain.

Three unique free bonus demonstration mp3s to get you started,recorded especially to accompany this book.

Written by an expert with 30 years experience in pain management.

From Backache to Heartache. Eliminate Pain FAST with:

THE GENTLE TOUCH
Eliminate pain in moments

NOESITHERAPY
Learn to numb any area in seconds

EMOTIONAL FREEDOM TECHNIQUES
Rid yourself of fears and phobias

EMOTRANCE
Release bad feelings and old burdens

Click here for more information. Available as a downloadable e-book.

EFT For Whiplash

by Rod Sherwin © 2008 http://www.tap4health.com/

At the recent Mind Body Spirit Festival (in Melbourne) I helped four different people with Whiplash. Whiplash is an injury caused when the head snaps forward and then back again and is most often associated with a rear-end collision in a motor vehicle.

Symptoms reported by sufferers of Whiplash include: pain and aching to the neck and back, referred pain to the shoulders, sensory disturbance (such as pins and needles) to the arms & legs and headaches.

I treated people with Whiplash from 30 years ago to 2 days ago. One person had experienced a head ache for 10 years after a car accident. For each person, using 5-10 minutes of EFT, they were able to completely relieve the neck and back pain associated with the whiplash.

If you have ever experienced a car accident or similar trauma to neck and spine be sure to apply EFT to the memory of the accident even if you have no obvious symptoms. Your body remembers the trauma and may still be compensating. Here’s an EFT sequence that can get you started.

Karate Chop: “Even though I have this pain in my neck and back caused by whiplash, I deeply and completely accept myself. Even though my body remembers the trauma of the accident regardless of how long ago it was, I’m ready to release it now. I ask my body to release and heal the trauma that is causing this neck and back pain, allowing myself to heal 100% even better than before.”

Eyebrow (EB): “This whiplash pain in my neck”
Side of the eye (SE): “This whiplash pain and my body’s memory of the accident”
Under the eye (UE): “All the whiplash trauma in my body”
Under the nose (UN): “This whiplash pain in my neck”
Chin (CH): “This whiplash pain in my neck”
Collarbone (CB): “The whiplash pain in my back and neck”
Under the arm (UA): “This whiplash pain in my neck, the headaches, the backaches, allowing myself to heal”
Under the breast (UB): “I’m ready to forgive myself for any thing I did to contribute to this whiplash, and open to one day forgiving anyone else who had anything to do with this whiplash”

After a few rounds, reassess your pain and range of movement, taking care of your own physical wellbeing. Usually, after a few rounds, the pain will move or change in some way. Continue chasing the pain, and come up with a new focusing phrase for the new location of the pain and continue applying EFT until there is no trace left.

This article appeared in Rod Sherwin’s Tap For Health Newsletter. To sign up for his newsletter visit http://www.tap4health.com/

Rod Sherwin is an Energy Therapist, Speaker, and Consultant who helps you transform the quality of your life using breakthrough techniques from the emerging field of Energy Psychology including the Emotional Freedom Techniques (EFT). Explore 100s of FREE articles about applying EFT to stress, fear, money, relationships, weight loss, chronic pain, and depression at www.tap4health.com

Pain Relief with EFT

by Carol Look and Rick Wilks

Imagine the relief you will feel when you learn the right tools to transform the physical and emotional pains in your body from a state of dis-ease to one of Well-Being…

Pain Relief with EFT is an empowering, comprehensive coaching program designed to bring you relief in your body and mind by raising your vibration, teaching you to master your focus, and offering exercises to improve your quality of life using EFT, a cutting edge Energy Psychology technique.

Pain Relief with EFT (Emotional Freedom Techniques) is an audio coaching program (with transcripts). EFT experts Carol Look and Rick Wilkes help you soothe your physical pains, release your limiting beliefs, shift your negative emotional feelings rapidly towards relief, and harness the intelligent energy within your own body to move you joyfully in the direction of health and vitality.

Click Here for more information

In this generous membership site, you will have access to dozens of articles, tapping scripts, and audio recordings using EFT with experts, Carol Look and Rick Wilkes. These resources are designed to help you raise your vibration and feel better no matter what your physical challenge is.

Tapping Into Your Body’s Wisdom With EFT

By Angie Muccillo © 2007

Connecting To Your Body Wisdom

Learn the art of connecting to your body wisdom and help your body to heal itself. Learning to listen to your body for cues and clues on what it needs to function optimally can be done with the help of EFT. The benefits of connecting to your body wisdom can include greater understanding and insight into what your body needs to balance, flourish and thrive.

Establish Communication

Our body’s wisdom is available whenever we take the time to check in and hear what it has to say. Too many times we may have stifled its messages by numbing our senses with food or other substances, dulling our awareness with overwork, and ignoring symptoms or turning them off with painkillers. Over a period of time this can wear the body’s natural defenses down to the point where illness and disease develop.

‘Talking to your body’ or connecting to your body wisdom may require a simple shift in perspective in how you view your body. Imagine your physical body is an intelligent being that understands what you say and communicates back to you through your thoughts, feelings and emotions. You can learn to enjoy a union with your body in a whole new way, by listening to your body’s voice, hearing its rhythms and honoring the language it seeks to speak.

Step 1: ASK Your Body the Following Questions

Getting into the habit of asking your body these questions will help you tune into your body’s true needs to achieve balance and flow. Ask you body directly:

What on this day to I need to operate at a high level of balance?

What on this day can I do to create a sense of flow in my life?

What makes my body feel nourished?

What foods does my body crave?

What makes my body feel relaxed?

What makes my body feel safe?

What makes my body feel grounded?

Pay attention to what your body is asking for. What is your body telling you right now? If your body had a voice what do you think it would be saying right now?

Are you feeling tired? Is the body requesting rest? It is quite logical, on this level to imagine that the best way for your body to get your attention to request rest, is to make you feel tired.

What foods does my body crave? What makes my body feel nourished?

Step 2: LISTEN To What Your Body Needs

Tune into and gently connect with your body by giving it your focus and attention. Still and quiet the mind, make the body comfortable, treat it with the love and respect you would afford another. Follow your natural instincts, trusting that they are precisely what the body needs in this moment in time, to function at it’s most optimum and to carry out it’s required functions.

Step 3: How To Use EFT to Connect to Your Body’s Wisdom

If you are not used to communicating with you body in this way, you may use the following EFT Tapping Script to help you establish, strengthen and maintain an ongoing connection to your body’s inner wisdom. Listening and responding to the body’s needs on a daily basis can help improve health and prevent dis-ease.

Tap into to what your body needs to maintain optimum health.

EFT Set Up Statement

While rubbing the sore spot or tapping the karate chop

“Even though I am not used to communicating with my body on this level, I now choose to acknowledge that you have your very own intelligence that knows precisely what you need.

“Even if until now I have not asked or listened to what you need, I am now committed to serving you and all your needs. I openly listen and ask you daily what you need most to operate a high level of balance. I am committed to working with you and to respond to your requests, which will be easy for me to understand and interpret.”

“Even if until now you have had to create dis-ease to get my attention, I now choose to listen to you.”

EB: I am not used to communicating with my body

SE: I don’t always ask you what you need

UE: I don’t always listen to what you need

UN: sometimes you’ve had to create dis-ease to get my attention

CH: sometimes I ignore symptoms and warning signs

CB: sometimes I’m too busy to pay attention

UA: I have not listened to what you need

UB: you’ve had to create dis-ease to get my attention
EB: I’m not tuned in to my body’s rhythms

SE: I don’t respond to my body’s requests

UE: I don’t always listen to what you need

UN: sometimes you’ve had to create dis-ease to get my attention

CH: sometimes I ignore symptoms and warning signs

CB: sometimes I’m too busy to pay attention

UA: I have not listened to what you need

UB: you’ve had to create dis-ease to get my attention
EB: I now choose to acknowledge that you have your very own intelligence that knows precisely what you need

SE: I am now committed to serving you and all your needs

UE: I openly listen and ask you daily what you need most to operate a high level of balance.

UN: I am committed to working with you

CH: I respond to your requests

CB: which will be easy for me to understand and interpret

UA: I now choose to listen to you

UB: I now choose to connect to my body’s wisdom
EB: I now choose to acknowledge that you have your very own intelligence that knows precisely what you need

SE: I am now committed to serving you and all your needs

UE: I openly listen and ask you daily what you need most to operate a high level of balance.

UN: I am committed to working with you

CH: I respond to your requests

CB: which will be easy for me to understand and interpret

UA: I now choose to listen to you

UB: I now choose to connect to my body’s wisdom

Angie Muccillo
EFT Practitioner & Instructor
Remedial Massage Therapist (Member AAMT)
(BA Social Science- Psych/Soc)
(Cert IV Remedial Massage)
(EFT-ADV)

Location

Sublime Massage Clinic
Hutton Street
Thornbury Melbourne

Vic Australia 3071

mob: 0417391055
sublime@pacific.net.au
angiemuccillo@gmail.com

If Your Aching Shoulder Could Talk, What Would It Say?

By Angie Muccillo © 2007

A Word From Our Complaints

You complain about your body complaints – that “damn shoulder,” “those bung knees,” “that creaky neck,” but how about giving your body complaints a chance to complain about you? I wonder what they would have to say?

The purpose of this exercise is to give your painful body parts a chance to voice their point of view and express their pain and hurt while giving you a chance to really listen and take note. In this exercise you will be paying attention to your aching screaming body parts. This is an exercise in “in-tuition” Learning from within. It involves tuning in to your body and learning what it needs by listening to how it feels.

Communicating with your body in this way can re-establish or strengthen your connection to it. Sometimes we spend so much time complaining about our pain (either silently or aloud) that we forget to stop and listen for the message in the pain. Once we understand what our shoulder is ‘angry’ about, for example we can release it with EFT.

Let’s see what a ‘typical’ shoulder has to say. If you have a shoulder complaint of any sort then do your shoulder a favor and tap along. Simply tap the EFT points continuously as you read this script. You can borrow the benefits from this shoulder complaint. This is definitely one “uptight” shoulder!

A Word From Our Shoulder Complaint…

“Hi it’s me, your shoulder, yes that’s right REMEMBER ME? It’s nice to be heard FINALLY! Where do I begin? I’ve tried and tried to get your attention over and over again but you just won’t listen to me. I have sent you repeated pain signals and messages but you ignore all my warnings and push on despite them. What’s that all about? I don’t understand why I have to get so red and angry to be heard. It’s the only time you acknowledge me and when you do all I get is condemned. “That damn shoulder!” you cry. I feel like hunching over every time you hurl abuse at me. How do you think that makes me feel?

You complain about me, well you know what? I’ve got a few complaints of my own. I’ve been carrying your load and burdens all these years and what sort of appreciation do I get? NONE! To be honest I am fed up and angry with you for treating me so badly. I’ve been supporting you all these years but I’m cracking and crumbling under the pressure. All I want is to know that I am doing a good job. Just the slightest acknowledgment would do. Some positive attention for a change would be greatly appreciated.

BUT you keep saying ‘yes’, when you mean ‘no. ‘I’m sick and tired of it. I wish you would follow your ‘no’s’ for a change. But because you don’t follow your ‘no’s’, you always end up over committing yourself and working too long and too hard and you don’t even enjoy it most of the time. Then you take it all out on me and complain incessantly about how I bother you and what a pain I am and how I stop your from doing what you need to do. I just tighten up more and more every time I hear you say yes to something you don’t want to do or be or have. I’m sick and tired of being tied up in knots all the time!

If you insist on carrying all those burdens and don’t learn to say no, when you mean no, then I’m going to have to say it for you by flaring up and firing a few more pain signals your way. I might even freeze right up so you can’t move and then you’ll be forced to stop what you are doing right there and then. I know that may seem a little harsh but that way you might get the message that I’m overworked and overtired and deserve a holiday!! Here’s the deal. I’ll rush you a load of those feel good chemicals you like so much, just as soon as you relax and give me a break! Deal?”

Step by Step Guidelines For Writing Your Own Script

How To “Take Note” of Your Complaints

Step1. Choose a physical complaint, and ask your complaint to state it’s own complaints.

Step 2. Invite your aching body part to speak up. Ask for the loudest complaint to come forward and deal with this one first.

Step 3. Focus on the area of your body you would like to heal e.g. shoulder, neck, back, stomach etc and ask it to talk to you about how it is feeling. Encourage your chosen body part to express any complaints and upsets openly and honestly and without holding back. Listen carefully and write down everything you are being told, take note of every complaint, every unheard request and every upset. You are at the service of your body here. Your job is to simply “take note.” Allow yourself to be creative in the process.

Step 4. Once you have finished your script, read it out aloud and either tap continuously on the EFT points OR rub the sore spot until you get to the end of the script and then use a reminder phrase at each point such as, “this (name of body part) complaint.”

Step 5: Write a reply to your complaint in the form of a “Self Care Plan”. This is your chance to address your body’s complaints. Write to your complaint or simply talk to it about your intentions to address its concerns. You may want to start by acknowledging its complaints and showing empathy for what it is experiencing. You can then explain what you plan to do (what action you will take) to address these complaints. For example, a “Self Care Plan” for the above shoulder complaint might sound something like this. Again tap along to borrow the benefits.

“Dear Shoulder

Yes I hear you loud and clear now that I’ve stopped and taken time out of my busy schedule to take note of how you feel about all this. I know I’ve been a pain to live with lately, but things are going to change now. Even though in the past I have been guilty of not listening to you, from now on I vow to tune in to how you are feeling and do what is necessary to take care of it. As soon as I start to receive a pain signal from you, I will promise to stop and look at what I’m doing that is overloading you. I vow to take care of you, respect you, praise you and appreciate you for all your hard work. Yes you have carried me all this time and now I take the time to show my appreciation.

How’s this I will ensure that you get a massage at least once a fortnight (or weekly if you’re complaining gets too loud!) I will take your advice and start saying no, when I mean no. Even though I’ve been guilty of saying ‘yes’ when I mean ‘no’ I choose to follow my ‘no’s’ from now on. I will take a long hard look at what I take on and whether it is in my best interest. I put you first and focus on getting balance back into my life so that you don’t have to work so hard. Hey and guess what I just went to see the boss and I’ve put in for 6 weeks off? Now does that sound like a “Self Care Plan” or what?

Do You Need Extra Help Tuning In?

If you have difficulty tuning into to your body and you can’t ‘hear’ the messages, try these little EFT “Tune Ups”:

Even though I can’t tune in to what my body is trying to tell me, I choose to listen for the message in the pain.

Even though I’m so out of touch with my body’s needs, I choose to practice listening and taking note of what my body is trying to tell me.

Even though until now I have neglected and ignored the messages from my body, I choose to pay more attention from now on.

Recommended Uses

This technique can be used for pain management, whether it is for long-term chronic pain or injury/illness/postoperative related pain.

The more you “take note” of your body’s complaints and tap on these complaints, the less likely your body will complain. You can apply this process to all your physical complaints, starting with the loudest ones first.

Using this technique regularly may lead to pain reduction. It can also be used in a preventative manner by helping you stay in tune with your body and giving it what it needs for optimum health, whether it be better nutrition, more rest, more exercise, recovery time, letting go of certain obligations, cutting back work hours, increasing recreation time, increasing creative pursuits etc.

I would like to hear from you and your complaints. Feel free to submit your “complaints” and let me know how, if in any way, this exercise has helped you.

Angie Muccillo
EFT Practitioner & Instructor
Remedial Massage Therapist (Member AAMT)
(BA Social Science- Psych/Soc)
(Cert IV Remedial Massage)
(EFT-ADV)

Location

Sublime Massage Clinic
Hutton Street
Thornbury Melbourne

Vic Australia 3071

mob: 0417391055
sublime@pacific.net.au
angiemuccillo@gmail.com

EFT Methods for Pain Management

Guide For Using EFT as a Pain Management Tool

Compiled by Angie Muccillo

Gary Craig states:

“EFT’s results for pain management are often impressive. In most cases, pain vanishes or noticeably reduces within a few minutes of applying EFT. Also, repeated applications of EFT often eliminate chronic pains so that they no longer re-appear daily, weekly or monthly. This is pain relief at its best and doesn’t involve drugs or painful procedures of any kind.

For those who don’t achieve instant results, EFT is still likely to provide relief. However, in these cases more sophisticated approaches are usually necessary. Sometimes the principle cause of the pain is one or more unresolved emotional issues such as anger, fear, guilt or trauma. EFT is ideally designed to address these emotional issues and, once properly resolved, many physical ailments subside.

It didn’t matter whether your pain is acute, chronic, distracting or debilitating, EFT can provide relief, usually quickly and often permanently … sometimes in as little as three minutes. ” Gary Craig

Below are four different methods developed by various EFT Practitioners and used widely in the treatment of physical pain. I have compiled these methods into simple to follow step by step tapping scripts. Follow the instructions below for applying EFT to your physcial pain. The example of shoulder pain has been used throughout these exercises. Simply replace the word shoulder with your own injury or physical pain.

Click here for the EFT tapping points diagram

1. Injury Recovery Method
2. Method for Releasing Physical Pain and Discomfort
3. Method for Programming the Subconscious to Heal
4. Method for Releasing Pain Energy Blocks

EFT Injury Recovery Method

This method was developed by Stacy Vornbrock.

This procedure has been used successfully to improve Range Of Motion (ROM) following an injury. Whenever there is an injury to the body EFT can be used to clear the following three aspects of the injury:

1) The actual trauma to the body

2) The emotional trauma

3) The memory of protection.

Anytime your body is injured it creates a memory of protection on the cellular level to keep that area safe. That injury can go on to heal but the memory of protection remains in place and acts as if the body is still injured. With EFT it’s very easy to speak directly with the cells and remove this memory of protection thus allowing the body to return to a state of balance.

Step 1: Clear Trauma To The Body

Choose an area of the body that has been injured that you would like to work on with EFT. For this example we will use a shoulder injury. Simply replace the word shoulder with your own injury.

EFT Set Up

Rub the Sore Spot (chest point) while repeating this statement 3 times

“Even though I’m holding this trauma in every cell of my shoulder, I deeply and completely accept myself”

EFT Tapping Script

At each point say:

EB: I’m holding this trauma in all the muscles of my shoulder

SE: I’m holding this trauma in all the ligaments of my shoulder

UE: I’m holding this trauma in all the tendons of my shoulder

UN: I’m holding this trauma in all the joints of my shoulder

CH: I’m holding this trauma in all the bones of my shoulder

CB: I’m holding this trauma in every cell of my spine

UA: I’m holding this trauma in all the tissues of my shoulder

UB: I’m holding holding this trauma in all the fascia of my shoulder

SE: I’m this trauma in all the nerves of my shoulder

EB: I’m holding this trauma in all the fluids of my shoulder

Step2: Clear The Emotional Trauma

Tap on, anger, frustration and fear that may be stored in the cells at and around the injury site. Focus on how you feel about the pain. Find an emotion or quality in the pain or part of the body in pain. E.g. this resentment in my shoulder, this grief in my neck, this shame in my back etc.

EFT Set Up

Rub the Sore Spot (chest point) while repeating this statement 3 times

“Even though I’m holding this anger/fear/frustration in every cell of my shoulder, I deeply and completely accept myself.”

EFT Tapping Script

At each point say:

EB: I’m holding this anger/fear/frustration in all the muscles of my shoulder

SE: I’m holding this anger/fear/frustration in all the ligaments of my shoulder

UE: I’m holding this anger/fear/frustration in all the tendons of my shoulder

UN: I’m holding this anger/fear/frustration in all the joints of my shoulder

CH: I’m holding this anger/fear/frustration in all the bones of my shoulder

CB: I’m holding this anger/fear/frustration in all the tissues of my shoulder

UA: I’m holding this anger/fear in all the nerves of my shoulder

UB: I’m holding this anger/fear/frustration in all the fascia of my shoulder

EB: I’m holding this anger/fear/frustration in all the fluids of my shoulder

Step3: Clear The Memory of Protection

EFT Set Up

Rub the Sore Spot (chest point) while repeating this statement 3 times

“Even though I’m holding this memory of protection in every cell of my shoulder, I deeply and completely accept myself.”

EFT Tapping Script

At each point say:

EB: I’m holding this memory of protection in all the muscles of my shoulder

SE: I’m holding this memory of protection in all the ligaments of my shoulder

UE: I’m holding this memory of protection in all the tendons of my shoulder

UN: I’m holding this memory of protection in all the joints of my shoulder

CH: I’m holding this memory of protection in all the bones of my shoulder

CB: I’m holding this memory of protection in all the nerves of my shoulder)

UA: I’m holding this memory of protection in all the fascia of my shoulder

UB: I’m holding this memory of protection in all the fluids of my shoulder

EB: My body thinks it still has to protect my shoulder

SE: My shoulder doesn’t feel safe

UE: My shoulder is afraid of being re-injured

Method for Releasing Physical Pain and Discomfort

This method was developed by Dr. Carol Look.

EFT Set Up

Rub the Sore Spot (chest point) while repeating each statement:

Even though I have this pain in my shoulder, WHAT IF I could release it right now?

Even though I’ve had this pain for (months), WHAT IF my body knows how to get rid of it and I can feel comfortable instead?

Even though I feel this chronic pain in my shoulder, WHAT IF I could wake up tomorrow feeling energetic and strong again?

EFT Tapping Script

At each point say:

EB: WHAT IF I could feel comfortable and pain free today?

SE: WHAT IF I could remember the emotional cause and move on anyway?

UE: WHAT IF I don’t need the pain any more?

UN: WHAT IF I don’t have to suffer with this pain from now on?

CH: WHAT IF I could feel energetic now?

CB: WHAT IF my body has already begun to release the pain and discomfort?

UA: WHAT IF I could feel joyful and pain free from now on?

TH: WHAT IF I have finally cleared this pain problem once and for all?

Using the “WHAT IF” statements as the affirmation phrases of the first set-up statements is bound to trigger tail-enders (those ‘yes-buts’ that tend show up after saying something positive). That’s what we want, so we can get to the bottom of limiting beliefs about human bodies. When these “tail-enders” surface, use them in subsequent rounds of EFT.

Perhaps you “heard” a tail-ender such as “there’s no way to get rid of this pain, I’ve tried everything!” Proceed with your next EFT round as follows:

EFT Set Up

Rub the Sore Spot (chest point) while repeating each statement:

Even though I’ve had this shoulder problem for too long to get better now, I deeply and completely love and accept my whole body.

Even though I’ve tried everything and nothing works on me, I deeply and completely love and accept myself anyway.

Even though my shoulder is “chronic” and isn’t supposed to go away, I love and appreciate my whole body anyway.

EFT Tapping Script

At each point say:

EB: WHAT IF my pain could be relieved quickly?

SE: WHAT IF I just haven’t been trying the right techniques for it?

UE: WHAT IF I don’t need the pain any more and can enjoy my body?

UN: WHAT IF I don’t have to suffer with this pain the way I thought I had to?

CH: WHAT IF I could feel energetic from now on?

CB: WHAT IF my body has already begun to release the pain and discomfort?

UA: WHAT IF I could feel strength and stamina in my whole body again?

TH: WHAT IF I have finally cleared this pain problem once and for all?

Method for Programming the Subconscious To Heal the Pain

This method was developed by Gary Craig

Sometimes our physical ailments are contributed to by angers, fears and other negative emotions.

Rub the Sore Spot (chest point) while repeating this statement 3 times

“Even though I may have anger, fear, guilt, hurt, bitterness or who knows whatever emotion, I now choose to allow my body to repair itself on every and all levels, easily completely and permanently”

Tap on all the points using the reminder phrase: “any anger, fear, guilt or other emotion I might have” at each point. Do 3 rounds.

Tap on all the points using the reminder phrase: “I now choose to allow my body to repair itself on every and all levels, easily completely and permanently” at each point. Do 3 rounds

Repeat this statement 3 times while rubbing the “sore spot” on your chest.

“Even though I’ve had this shoulder problem for ______ months, I now choose to allow my body to repair itself on every and all levels, easily completely and permanently”

Tap on all the points using the reminder phrase: “this persistent pain in my shoulder” at each point. Do 3 rounds.

Method for Releasing Pain Energy Blocks

This method was developed by Esther Avinoam.

According to EFT theory, pain is caused when the normal flow of energy through the body is disrupted. The place that hurts is usually the one where the “energy traffic” gets stuck. This exercise is based on releasing energy stuck at the site of pain or injury.

EFT Set Up

Rub the Sore Spot (chest point) while repeating this statement 3 times

“Even though the energy flowing through my body is disrupted at my shoulder, I love and accept myself.”

EFT Tapping Script

At each point say:

EB: I want to release all the things that block the flow of the energy through my shoulder

SE: this blocked energy at my shoulder

UE: I release this blocked energy at my shoulder

UN: I release this blocked energy at my shoulder

CH: I release everything blocking the energy in my shoulder

CB: I release any built up energy in my shoulder

UA: I release everything and anything blocking the flow of energy through my shoulder

EB: I want to release all the things that block the flow of the energy through my shoulder

SE: this blocked energy at my shoulder

UE: I release this blocked energy at my shoulder

UN: I release this blocked energy at my shoulder

CH: I release everything blocking the energy in my shoulder

CB: I release any built up energy in my shoulder

UA: I release everything and anything blocking the flow of energy through my shoulder

EFT Set Up

Rub the Sore Spot (chest point) while repeating this statement 3 times

“I want to REPAIR all the things that block the energy flow through shoulder.”

EFT Tapping Script

At each point say:

EB: I REPAIR all the things that block the energy flow through shoulder

SE: I REPAIR all the things that block the energy flow through shoulder

UE: I REPAIR all the things that block the energy flow through shoulder

UN: I REPAIR all the things that block the energy flow through shoulder

CH: I REPAIR all the things that block the energy flow through shoulder

CB: I REPAIR all the things that block the energy flow through shoulder

UA: I REPAIR all the things that block the energy flow through shoulder

UB: I REPAIR all the things that block the energy flow through shoulder

EFT Set Up

Rub the Sore Spot (chest point) or tap the karate chop while repeating this statement 3 times

“I allow energy to flow freely through my shoulder”

EFT Tapping Script

At each point say:

EB: I allow energy to flow freely through my shoulder

SE: I allow energy to flow freely through my shoulder

UE: I allow energy to flow freely through my shoulder

UN: I allow energy to flow freely through my shoulder

CH: I allow energy to flow freely through my shoulder

CB: I allow energy to flow freely through my shoulder

UA: I allow energy to flow freely through my shoulder

UB: I allow energy to flow freely through my shoulder
EB: I allow energy to flow freely through my shoulder

SE: I allow energy to flow freely through my shoulder

UE: I allow energy to flow freely through my shoulder

UN: I allow energy to flow freely through my shoulder

CH: I allow energy to flow freely through my shoulder

CB: I allow energy to flow freely through my shoulder

UA: I allow energy to flow freely through my shoulder

UB: I allow energy to flow freely through my shoulder

Angie Muccillo
EFT Practitioner & Instructor
Remedial Massage Therapist (Member AAMT)
(BA Social Science- Psych/Soc)
(Cert IV Remedial Massage)
(EFT-ADV)

Location

Sublime Massage Clinic
Hutton Street
Thornbury Melbourne

Vic Australia 3071

mob: 0417391055
sublime@pacific.net.au
angiemuccillo@gmail.com